breast cancer

 Breast Cancer and Traditional Chinese Medicine (TCM): How to Support Your Body in the Healing Process

Breast cancer is one of the most commonly diagnosed diseases in women worldwide. Traditional Chinese Medicine (TCM) offers a complementary approach that can support those struggling with the disease. TCM focuses on strengthening immunity, restoring the body's energy balance, and reducing the side effects of treatments such as chemotherapy and radiotherapy. Herbal medicine, acupressure, Qigong, and proper diet are just some of the TCM methods that can support the body in the healing process and improve well-being.

TCM Herbs to Support Breast Cancer Treatment

TCM uses a variety of herbs that have anti-inflammatory, detoxifying, and immune-supporting properties. One of the most commonly used herbs is Pu Gong Ying (dandelion), which is known for its cleansing and anti-inflammatory properties, as well as supporting liver health, which is important for detoxifying the body.

Examples of herbs helpful in TCM:

Pu Gong Ying (dandelion) – Has anti-inflammatory effects and supports the cleansing of the body from toxins.

Lingzhi (Reishi mushroom) – Strengthens immunity and supports the nervous system, which is important for people undergoing intensive treatment.

Huang Qi (Astragalus root) – Strengthens the body, adds energy and supports the immune system.

Bai Zhu – Helps strengthen the spleen and improves digestive function, which is important in supporting the body’s nutrition.

Before introducing any herbs into your diet, consult an experienced TCM specialist who will tailor the mixture to your individual needs.

Acupressure for Symptom Relief and Immunity Support

Acupressure can be effective in reducing some of the side effects of treatment, such as fatigue, stress, nausea, and a weakened immune system. Below are some acupressure points that can help reduce discomfort:

PC6 Point (Neiguan) – A point on the wrist that helps reduce nausea and supports the nervous system.

ST36 (Zusanli) Point – Located on the leg, about 3 cm below the knee, along the shin bone. Helps strengthen immunity, adds energy and aids digestion.

LV3 Point (Taichong) – A point on the foot, between the big toe and the second toe. Helps reduce emotional tension and calms the mind.

How to use acupressure:

Massage each point for about 1-2 minutes, using gentle circular motions. Acupressure can be used several times a day, especially when you feel stressed or tired.

Qigong for Soothing and Energy Regeneration

Qigong exercises can support mind-body balance, improve energy flow, and aid in the body's regeneration. Regular Qigong practice helps reduce stress and can improve the quality of life for people undergoing cancer treatment.

Simple Qigong exercise for relaxation:

Stand straight with your feet hip-width apart, relax your shoulders.

Breathe deeply and calmly, focusing on your airflow.

Raise your arms slowly up as you inhale and lower them slowly as you exhale.

Repeat the exercise for 5-10 minutes, trying to keep your breathing calm and your movements smooth.

This exercise can help reduce tension and support well-being.

TCM Support Diet

Diet plays a key role in the healing and recovery process. TCM recommends eating warm, easily digestible meals that support the digestive system and do not burden the body.

Featured products:

Ginger – Helps warm the body and aids digestion.

Garlic and onion – Have antibacterial properties and support immunity.

Leafy vegetables – They are rich in nutrients and help detoxify the body.

Brown rice and millet – Easily digestible sources of energy.

Recipe for Dandelion and Ginger Tea to Support Immunity

Ingredients:

1 teaspoon dried dandelion root (Pu Gong Ying)

A piece of fresh ginger (about 2 cm), chopped

1 glass of water

Optional: a teaspoon of honey for flavor

Preparation:

Boil water and add dandelion root and fresh ginger.

Simmer for 5-10 minutes.

Strain and set aside to cool slightly. Add honey to taste, if desired.

Why does it work?

Dandelion has a cleansing and anti-inflammatory effect, supporting the immune system, and ginger warms the body and supports digestion. This tea can be a great support for people who need gentle regeneration.

Summary

TCM can make a significant contribution to supporting people with breast cancer. Herbal medicine, acupressure, Qigong exercises, and diet provide comprehensive support that helps the body better cope with the challenges of disease and treatment.

Other diseases

Here you will find new information about Breast Cancer and TCM treatment methods.