cancer

 Cancer: How Traditional Chinese Medicine (TCM) Can Support the Healing Process

Introduction

A cancer diagnosis is an incredibly difficult experience, and the treatment process can often be physically and emotionally demanding. Traditional Chinese Medicine (TCM) is not a substitute for conventional treatments such as chemotherapy, radiotherapy, or surgery, but can be a valuable complement to them. TCM focuses on supporting the immune system, reducing side effects, and restoring the body's energy balance. Herbal medicine, acupressure, Qigong, and diet can help reduce fatigue, improve well-being, and regenerate the body.

TCM Herbs for Support During Cancer Treatment

TCM uses a variety of herbs to help strengthen the body and support energy balance. Some of the most popular include:

Lingzhi (Reishi) – A mushroom known for its immune-boosting and regenerative properties. It can also help reduce stress and fatigue.

Huang Qi (Astragalus Root) – Strengthens the immune system and adds energy. Astragalus is used to support stamina and improve well-being during treatment.

Bai Hua She She Cao – A popular herb used in TCM to cleanse the body and help fight free radicals that can damage cells.

Ren Shen (ginseng) – Supports the nervous system, helps reduce fatigue and supports the body's endurance.

Before introducing any herbs, it is recommended to consult with a TCM specialist to tailor the appropriate herbal formula to your individual needs and healing process.

Acupressure to Improve Well-Being

Acupressure can help relieve side effects like nausea, fatigue, headaches, and stress. Here are three acupressure points that are helpful for people undergoing cancer treatment:

Point PC6 (Neiguan) – This point is located on the wrist, about 3 cm from the wrist line. It helps relieve nausea and calms the nervous system.

Point ST36 (Zusanli) – This point is located on the legs, 3 cm below the kneecap, along the shin bone. It supports the immune system, improves digestion and adds energy.

LV3 Point (Taichong) – A point on the foot, between the thumb and the second toe. Stimulation of this point supports emotional balance and helps reduce stress.

How to use acupressure:

Gently press each point for 1-2 minutes in a circular motion. You can repeat acupressure several times a day, especially if you feel nauseous, tired or stressed.

Qigong Exercises to Support Immunity and Reduce Stress

Qigong is an ancient movement practice that supports the flow of energy (Qi) in the body. Regular Qigong practice can help increase stamina, improve mood, and reduce stress, which is important for people undergoing cancer treatment.

Simple Qigong exercise for relaxation and balance:

Stand straight with your feet shoulder-width apart, shoulders relaxed.

Close your eyes, focus on your breathing, and gently place your hands on your stomach.

Take a deep breath, raising your arms slowly above your head.

Exhale as you lower your arms down.

Repeat for 5-10 minutes, focusing on smooth movements and calm breathing.

Performing this exercise regularly can help reduce tension and promote well-being.

TCM Diet for People with Cancer

Diet plays a key role in the healing process. TCM recommends eating warm, nutritious foods that do not burden the digestive system. It is worth avoiding raw, cold foods and processed foods that can disrupt the balance of Qi.

Featured products:

Ginger – Helps warm the body and aids digestion.

Garlic and onion – Support immunity and have antibacterial properties.

Green leafy vegetables – Rich in nutrients, easy to digest.

Millet and brown rice – Whole grain products provide energy and support regeneration.

Recipe for Warming Ginger-Vegetable Broth to Support Immunity

Ingredients:

1 small piece of fresh ginger

1 carrot, sliced

1 celery stalk

1/2 onion

2 cloves of garlic

1 liter of water

A pinch of sea salt

Optional: a few Shiitake mushrooms

Preparation:

Chop all the vegetables.

Add ginger and vegetables to a pot of water and bring to a boil.

Simmer for 30-40 minutes, then strain.

Add a pinch of salt to taste.

Why does it work?

Ginger has a warming effect and aids digestion, garlic has immune-boosting properties, and the broth provides nutrients in an easily digestible form, ideal for those weakened by treatment.

Summary

Traditional Chinese Medicine offers a variety of methods to support the healing process during cancer treatment. Herbal medicine, acupressure, Qigong, and a proper diet can help strengthen the body, reduce the side effects of treatment, and improve overall well-being. Working with your doctor and TCM specialist is essential to tailoring the methods to your individual needs.

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Here you will find new information about Cancer and ways of treatment with TCM.