nosebleeds

 Nosebleeds and Traditional Chinese Medicine (TCM): Herbal, Acupressure and Qi Gong Treatment

Nosebleeds, known as epistaxis , are a problem that can occur suddenly and under a variety of circumstances. They can be the result of trauma, dry air conditions, allergies, or health problems related to the circulatory system or weakened immunity. Traditional Chinese Medicine (TCM) views nosebleeds as an imbalance in the body, especially in the context of excess heat, blood deficiency, or weakened Yin. In this post, we discuss how TCM approaches the treatment of nosebleeds and what techniques can help alleviate them.

How does TCM approach the treatment of nosebleeds?

In Traditional Chinese Medicine, nosebleeds are most often associated with two main causes:

Excessive Heat (Huo) – Too much heat build-up in the body leads to weakening of blood vessels, causing them to burst and bleed.

Blood and Yin Deficiency – A depletion of nutrients in the body, such as blood and Yin (cooling, moistening energy), leads to the nasal mucous membranes becoming dry and prone to bleeding.

To balance the energy in the body, TCM offers several treatment methods, including the use of appropriate herbs, acupressure, and Qi Gong.

1. Chinese Herbs for Nose Bleeding

TCM uses herbs that help control bleeding, clear heat, and strengthen the blood. The most commonly used herbs for nosebleeds include:

Xian He Cao (Agrimonia pilosa) – This herb has a strong anti-hemorrhagic effect, helps stop bleeding and strengthens the flow of energy in the body.

Bai Ji (Bletilla striata) – Used to treat wounds and bleeding, especially in the respiratory tract area.

Cang Zhu (Atractylodes lancea) – Helps eliminate dampness and improves energy flow in the body, which supports the regeneration of mucous membranes.

Dang Gui (Angelica sinensis) – Strengthens the blood and helps regulate the flow of energy in the body, which can prevent bleeding.

Simple Herbal Recipe for Nose Bleeds

Herbal Blend for Nose Bleeding :

Ingredients:

10g Xian He Cao (Agrimonia pilosa)

10g Bai Ji (Bletilla striata)

5g Dang Gui (Angelica sinensis)

Preparation :

Place the herbs in a pot and pour about 1 liter of water.

Cook for 15-20 minutes over low heat until the liquid is reduced by half.

Drink 1 cup daily for 5 days. You can repeat the treatment if nosebleeds occur regularly.

This mixture is intended to strengthen the blood, stop bleeding, and cleanse the body of excess heat.

2. Acupressure for Nose Bleeding

Acupressure is a method of applying gentle pressure to specific points on the body that can help treat nosebleeds. Here are some points to consider:

LI4 Point (He Gu) : Located between the thumb and index finger, this point regulates the flow of energy in the body and can help stop bleeding.

Point LU7 (Lie Que) : Located on the wrist, 1.5 inches above the crease of the hand. Helps treat respiratory problems and bleeding.

GV23 Point (Shen Teng) : Located on the top of the head, this point regulates the flow of energy in the upper body and can help control bleeding.

Press these points for 1-2 minutes, taking deep breaths in and out to help stop the bleeding.

3. Qi Gong for Nose Bleeding

Qi Gong is an ancient Chinese practice that involves controlling the body's energy through physical, breathing, and meditation exercises. This helps restore energy balance and improve the body's functioning. In the case of a nosebleed, it is worth trying a simple breathing exercise:

Breathing exercise "Gathering Energy" :

Stand with your legs apart, relax and close your eyes.

Inhale deeply through your nose, imagining that you are collecting energy from the air.

Exhale slowly through your mouth, imagining that you are dissipating all the tension in your body.

Repeat 5-10 times, focusing on even and calm breathing.

This exercise will help harmonize the flow of energy in the body, improving internal balance and supporting natural healing processes.

Summary

Traditional Chinese Medicine offers a variety of approaches to treating nosebleeds, including herbs, acupressure, and Qi Gong. Herbs can help stop bleeding and strengthen the blood, acupressure can regulate the flow of energy in the body, and Qi Gong exercises can restore energy balance. However, it is important to consult a doctor or TCM specialist before using any TCM therapy, especially for frequent bleeding.

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