ovarian cysts

 Treating Ovarian Cysts and Fibroids in Traditional Chinese Medicine: Herbs, Acupressure, Meditation and Qi Gong

Ovarian cysts and fibroids are conditions that affect many women around the world. Although modern medicine focuses on diagnostic imaging and drug treatment, Traditional Chinese Medicine (TCM) offers a holistic approach to these health problems. In TCM, we treat the body as an integrated system, in which any imbalance in one organ affects the whole. Problems such as ovarian cysts and fibroids are the result of Qi energy flow disorders, blood stagnation, dampness or heat, which affect the reproductive system. The goal of therapy is to restore balance, improve energy circulation and eliminate toxins. In this context, in addition to herbs, acupressure and diet therapy, it is also worth using meditation and Qi Gong as techniques to support healing and restore harmony to the body and mind.

Herbs in the Treatment of Ovarian Cysts and Fibroids

There are many herbs used in TCM to help treat ovarian cysts and fibroids. Some have properties that regulate the flow of Qi energy, others help to remove dampness or improve blood circulation. The most commonly used include:

Gui Zhi Fu Ling Wan – This is one of the most effective formulas used to treat tumors, cysts and fibroids. This formula works to dissolve blood stagnation, improve the flow of Qi energy and eliminate dampness. It consists of ingredients such as Cinnamomi ramulus (Gui Zhi) and Poria (Fu Ling) which support the reproductive system, restore hormonal balance and improve ovarian function.

Dong Quai (Angelica Sinensis) – Also called “women’s ginseng,” this herb has tonic properties for the reproductive system, improves circulation, and balances hormone levels.

Bai Shao (Peonia alba) – Helps regulate blood circulation, relieve pain, and supports the health of the uterus and ovaries.

Chai Hu (Bupleurum chinense) – Helps to clear Qi stagnation, especially in cases of ovarian cysts which may result from stagnant energy.

Acupressure in the Treatment of Cysts and Fibroids

Acupressure, like acupuncture, is a healing technique that uses pressure on specific points on the body to restore energy balance. Points that are particularly helpful for ovarian cysts and fibroids include:

SP6 (Spleen 6) – Located about 10 cm above the ankle, on the inside of the leg. This is one of the key points in treating reproductive system problems, regulates the menstrual cycle and improves the flow of energy in the genital area.

ST36 (Stomach 36) – A point that improves overall energy circulation and supports the digestive system, but also supports the function of the reproductive organs.

LV3 (Liver 3) – Located on the foot, between the first and second toes. This is a point that regulates the flow of Qi and blood throughout the body, especially in cases of stagnation, which can lead to the formation of cysts.

Meditation and Qi Gong in Treating Cysts and Fibroids

In Traditional Chinese Medicine, health is inextricably linked to the balance between body and mind. That is why meditation and Qi Gong – traditional Chinese energy techniques – play a key role in treating conditions such as ovarian cysts and fibroids.

Meditation – Regular meditation aims to calm the mind, reduce stress and restore internal balance. In the case of ovarian cysts and fibroids, meditation helps to harmonize the flow of Qi energy and remove energy blockages. It is worth practicing breathing meditation, focusing on the breath and visualizing the energy flowing through the body, especially in the pelvic and ovarian areas.

Qi Gong – Qi Gong is an ancient practice that combines movement, breathing and concentration to improve the flow of Qi energy in the body. Regular Qi Gong exercises help to remove Qi stagnation, improve blood circulation and balance organ function. In the case of ovarian cysts and fibroids, exercises that strengthen the energy of the kidneys and liver are especially recommended, which are crucial for the health of the reproductive system.

It is worth incorporating simple Qi Gong exercises into your daily routine that focus on unblocking the pelvis, increasing flexibility, and strengthening the energy in this area of ​​the body. Such practices can help reduce tension and improve overall well-being.

Diet and Recipes in Traditional Chinese Medicine

Supporting the treatment of ovarian cysts and fibroids in TCM also includes a proper diet. In TCM, food is considered an integral part of therapy, helping to cleanse the body, eliminate stagnation and improve organ function.

Products that eliminate moisture and heat : green tea, pumpkin, onion, garlic, mushrooms.

Foods tonifying Yin and supporting ovarian function : black soybeans, sesame seeds, oats, millet.

Products that improve circulation : cinnamon, ginger, beetroot.

An example of a recipe in TCM is Black Soybean and Millet Soup , which supports body detoxification, improves circulation and strengthens ovarian function.

Summary

Traditional Chinese Medicine (TCM) treatment for ovarian cysts and fibroids takes a holistic approach that includes herbs, acupressure, diet, meditation, and Qi Gong. Herbs such as Gui Zhi Fu Ling Wan , Dong Quai , and Bai Shao help restore energy and hormonal balance, while acupressure and meditation techniques improve energy flow and support emotional health. Incorporating practices such as Qi Gong and regular meditation can further aid in the healing process and restore harmony to the body. A balanced diet enriched with the right nutrients will help minimize symptoms and support reproductive health.

Remember that each therapy should be tailored to individual needs, and a consultation with a qualified TCM specialist will help you choose the right treatment plan.

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