psoriasis

 Psoriasis: Treatment with Traditional Chinese Medicine (TCM)

Introduction

Psoriasis is a chronic skin condition that is characterized by red, scaly patches. Despite the available drug treatments, many people seek natural alternatives that can help relieve symptoms and improve skin health. Traditional Chinese Medicine (TCM) offers a holistic approach that uses herbs, acupressure, Qigong, and a special diet to support skin health and restore balance to the body.

How can TCM help treat psoriasis?

TCM views psoriasis as the result of an energy imbalance in the body, especially in the blood and Qi (life energy) systems. Strengthening the body from within and improving circulation, purifying the blood, and reducing inflammation are key parts of treatment. Here are some methods that can help alleviate the symptoms of psoriasis.

Herbs that support the treatment of psoriasis

Zi Cao (Lithospermum) – This herb is widely used in TCM to treat inflammatory skin conditions, including psoriasis. It has blood-purifying and skin-soothing properties.

Bai Xian Pi (Dictamnus) – This herb is known for its cleansing and anti-inflammatory effects, often used to treat skin problems, including psoriasis.

Dang Gui (Angelica sinensis) – This herb is used in TCM to improve blood circulation and tissue regeneration, which may support skin healing.

Huang Qin (Scutellaria baicalensis) – A powerful anti-inflammatory herb that helps treat inflammatory skin conditions such as psoriasis.

Acupressure in the treatment of psoriasis

Acupressure, or the application of pressure to energy points on the body, can help improve circulation and reduce stress, which is often a factor in triggering or worsening psoriasis symptoms.

Point LI4 (Hegu) – Located on the palm, between the thumb and index finger. Acupressure on this point can help reduce stress and improve overall well-being.

SP6 Point (Sanyinjiao) – Located on the inside of the leg, a few inches above the ankle. Acupressure at this point supports the endocrine system and improves circulation.

How to use acupressure?

Gently press on these points for 1-2 minutes in circular motions. Repeat daily for best results.

Qigong for skin health

Qigong is a practice that combines meditation, breathing, and gentle movement to help improve the flow of Qi and the overall balance of the body. Regular practice of Qigong can help cleanse the body, improve circulation, and relieve stress, which can all have a positive effect on the skin.

Simple Qigong exercise:

Stand with your legs apart, with your knees slightly bent.

Raise your arms to shoulder height, imagining that you are collecting energy from the air.

Slowly move your hands down as if you were trying to surround yourself with energy, then return to the starting position.

Repeat for 5-10 minutes daily, focusing on even breathing and a feeling of calm.

Diet to support psoriasis treatment

A proper diet is key to treating psoriasis. TCM recommends eating foods that help cleanse the body and support energy balance. It is worth including the following in your diet:

Foods rich in omega-3 fatty acids : Oily fish, walnuts, chia seeds, and flax seeds help reduce inflammation.

Foods rich in vitamin C : Citrus fruits, peppers, broccoli and berries help regenerate skin and strengthen the immune system.

Cleansing Foods : Vegetable soups, broccoli, garlic, and green tea support body detoxification.

Recipe for Chinese Psoriasis Ointment

Ingredients:

1 teaspoon Zi Cao (Lithospermum)

1 teaspoon Bai Xian Pi (Dictamnus)

1 teaspoon Dang Gui (Angelica sinensis)

2 teaspoons of beeswax

1 teaspoon sesame oil or almond oil

Preparation:

Grind the herbs Zi Cao, Bai Xian Pi, and Dang Gui into a powder (you can use a mortar and pestle).

Melt the beeswax in a water bath.

Add sesame oil and herb powders, mix thoroughly until a thick paste is formed.

Allow the ointment to cool and store in a glass jar.

Apply to affected skin areas 1-2 times daily.

Why does it work?

Zi Cao and Bai Xian Pi have powerful anti-inflammatory and cleansing properties, while Dang Gui helps tissue regeneration. Beeswax acts as a moisturizer and creates a protective layer on the skin.

Summary

Treating psoriasis with Traditional Chinese Medicine is an effective holistic approach that includes herbs, acupressure, Qigong, and a healthy diet. Herbs like Zi Cao, Bai Xian Pi, and Dang Gui can help purify the blood, reduce inflammation, and regenerate the skin. Regular practice of acupressure and Qigong can improve the flow of Qi, reduce stress, and support healthy skin. When combined with a healthy diet, these methods can help control psoriasis symptoms and improve quality of life.

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