ulcerative colitis

 Ulcerative Colitis: How Traditional Chinese Medicine (TCM) Can Help

Ulcerative colitis (UC) is a chronic inflammatory disease that can lead to abdominal pain, diarrhea, bleeding, and weakness. Traditional Chinese Medicine (TCM) offers a holistic approach to treating UC, focusing on balancing Qi, improving circulation, reducing inflammation, and strengthening the digestive system. TCM uses herbs, acupuncture, and techniques such as acupressure to help relieve symptoms and restore harmony to the body.

Causes of Ulcerative Colitis According to TCM

In TCM, ulcerative colitis is associated with imbalances in the body that may include:

Excess Heat and Dampness – excess heat in the intestines leads to inflammation, ulceration and bleeding.

Qi Stagnation – Difficulties in the proper flow of Qi energy can lead to digestive problems, pain and cramps.

Yin Deficiency – Lack of adequate Yin energy can cause dryness and irritation in the intestines.

Ulcerative Colitis Treatment Methods According to TCM

1. Herbal Medicine

Herbs are one of the main tools of TCM in treating ulcerative colitis. They work to balance heat and dampness in the body, aid digestion, and reduce inflammation. Here are some herbs that can help treat UC:

Yi Yi Ren (Coix lacryma-jobi) – This herb has properties that clear dampness and heat, and also aids digestion and relieves inflammation in the intestines. It is one of the most commonly used herbs for treating digestive disorders in TCM.

Huang Qin (Scutellaria baicalensis) – has anti-inflammatory and antibacterial properties, helps remove heat and toxins from the body.

Bai Zhu (Atractylodes macrocephala) – aids digestion, strengthens the spleen and prevents moisture retention in the body.

Zhi Zi (Gardenia jasminoides) – helps clear heat and also reduces inflammation in the intestines.

Simple Herbal Recipe for Ulcerative Colitis

Yi Yi Ren and Huang Qin Cleansing Tea

Ingredients :

5 g Yi Yi Ren (Coix lacryma-jobi)

3 g Huang Qin (Scutellaria baicalensis)

500 ml water

Preparation :

Boil water, then add Yi Yi Ren and Huang Qin.

Cook over low heat for 15 minutes.

Strain the tea and drink it daily, preferably in the morning or after meals, to aid digestion and relieve inflammation.

2. Acupressure

Acupressure is a technique that helps relieve pain, improve Qi circulation, and reduce tension in the body. For ulcerative colitis, it is worth focusing on points that support digestion and energy balance:

Zu San Li Point (ST-36) – Located 3 fingers below the knee, on the outside of the leg, this is one of the most important points in TCM for boosting energy, improving digestion, and supporting the immune system.

Shen Shu Point (BL-23) – located in the lower back, at the lumbar level, helps improve kidney function and strengthen Yin energy in the body, which is crucial in the treatment of chronic inflammation.

Yin Ling Quan Point (SP-9) – located on the inside of the leg, in the hollow just above the ankle. Helps regulate moisture and heat in the body, which is important for ulcerative colitis.

Massaging these points for 1-2 minutes daily will help reduce symptoms and improve digestive function.

Summary

Traditional Chinese Medicine offers effective methods for treating ulcerative colitis. Herbs such as Yi Yi Ren, Huang Qin, and Bai Zhu help to clear the body of excess heat and dampness, supporting digestion and reducing inflammation. Acupressure, by stimulating energy points, improves the flow of Qi, which can provide relief from chronic ailments. Using these methods as part of a comprehensive TCM approach can help to relieve the symptoms of ulcerative colitis and restore the body's balance.

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